New Episode Every Monday!

This week on the Any Given Runday Podcast, we welcome back the Fantastic Four for the review episode of the @dublinmarathon 2025

Hear how @amcgmic @conor.sweeney_ @cliodhnaruane and @sodruns23 got on in the biggest marathon of the year

You can listen to this episode on Spotify, Apple Podcasts as well as on YouTube now

STREAM US ON:

Apple Podcasts app icon in purple with white circular design.
Spotify logo, green circle with three curved black bars
Amazon Music app icon with blue background.
YouTube logo with red play button
Podcast logo with microphone and radio waves on red background.
Podcast app icon with an antenna symbol and orange waves on an orange background.
iHeartRadio logo, red background with white stylized heart and radio waves.
Orange icon with white stylized letters resembling 'PM' and RSS feed symbol
Purple abstract heart-shaped soundwave pattern on white background
Magnifying glass with RSS feed symbol inside, surrounded by a circular border.
Goodpods logo with headphones on yellow background.
Minimalist purple icon representing a person on a white background.
Orange gradient background with white soundwave icon.
White circular abstract logo with green background
Patreon logo, dark blue letter 'P' inside a red circle
White podcast icon on red background

REAL PEOPLE.

REAL STORIES.

REAL ACHIEVEMENTS.

REAL PEOPLE. REAL STORIES. REAL ACHIEVEMENTS.

Recent Episodes

LOAD MORE EPISODES

FEATURED ON

Nominated for Irelands best health and fitness podcast 2024
Red bull rank Anygivenrunday as one of the best running podcasts in Ireland
Nominated as one of the best sporting podcasts in the sport podcast awards 2024 in the category of health and fitness

Have an idea of our next guest?
let us know

LET US KNOW
Sean and Eric in their "Any Given Runday Podcast" shirts with marathon bibs, Highlighting the joys of runnning Dublin city half marathon together! Lots of marathon training and lots of experience.

MEET THE HOSTS

*

MEET THE HOSTS *

Meet your hosts, Sean Coffey and Eric Lawless, two regular guys who caught the running bug in 2017 and never looked back. Since launching "Any Given Runday" in 2020, they've combined their passion for endurance sports with a knack for storytelling. Sean and Eric create a relaxed, conversational space where everyday runners feel comfortable sharing their inspiring journeys, struggles, and triumphs.

About the Pod

Love Any Given Runday ?

Illustration of a runner crossing a 10K race finish line, arms raised in victory, with two other runners in the background and a checkered archway.

Show your support and help us keep the stories coming! Browse our merch and join the AGR community.

MARATHON TRIPS

Marathon Group trip abroad to Marathon. Running community travelling abroad for marathon trips. Barcelona marathon 2025. Group travel for Running

Not only do the lads talk the talk, they also walk the walk! Interested in joining them on a foreign marathon adventure? Why not take a look at their yearly marathon trips, starting with the Barcelona Marathon 2025?
Register your interest and be the first to know where the next adventure will take you!

LEARN MORE
Learn more about the world of endurance and running! how to be on a sports podcast. advertising as a sports star.

UPCOMING EVENTS

Lots of our listeners reach out to us to try and make you aware of the great events they are organising around the country. Take a look and see if there is a race that tickles your fancy and support these fantastic clubs and events!

LEARN MORE

AGR MERCH IS HERE!!!

We all know the lads love a good T-shirt; you may have even seen some at races around the country. Why not get your hands on some of your very own podcast merchandise to help support continued success and the stories brought to you every Monday—but mostly because our merch is class!

The best Marathon T shirt to run in. Anti Chaffe Marathon T Shirt. Most Comfortable Marathon T shirt. Running Top, Training Top.
Black Sports bag with "Any Given Run Day Podcast" text, featuring zippered pockets and handles. Multisport bag. Ideal marathon bag. best travel sports bag.
Teal and white gradient Any Given Runday Podcast best marathon running shirt.
SEE MORE OF OUR MERCH

OUR SPONSORS

  • Open container of Perform Creatine Monohydrate with a hand holding a scoop above it, featuring an "Informed Sport" certification logo. Discount 25%

    Perform

    Perform aims to provide the highest quality and efficacious sports nutrition supplements, accessories and everything in between. We pride ourselves in providing such high quality products and formulations at a competitive price, due to our ability to produce our products ourselves in our own GMP licensed facility. Use the Discount code “AGR” and get 25% off your next purchase.

    Click Here
  • UltraPureLabs

    Ultrapure Labratories

    ULTRAPURE Laboratories® is a family business based in the West of Ireland!

    Based in Corroy, County Mayo we produce a Guaranteed Irish range of Muscle Recovery, Skincare and Wellness products that are exclusive to Pharmacies and Health Stores.

    We like to keep things simple, producing high quality wellness essentials that offer superb value for money. So whether you are looking to soothe sore muscles after exercise, care for your skin, or simply unwind after a busy day, we have a natural solution just for you.

    Click Here
Vintage microphone with radial design, symbolizing the Any Given Runday podcast's voice in the marathon and endurance community.

Have a guest in mind or want to be part fo the show yourself? Why not tell us all about it?

WE’RE ON INSTAGRAM

Over the next few weeks, we will be featuring different Run Clubs in our Thursday Specials. This week, we have Laura Garrigan (@laws_fitness on Instagram) and 41 Social Run Club @41socialrunclub Laura shares her journey from a casual runner to a ce
We’re delighted to have Kevin English (@kevin_english29 on Instagram) back on the Any Given Runday Podcast to discuss all things post marathon, including recovery, tackling the post marathon blues and what your training should look like, the do
This week, we welcome the event director of the NI Running Show (@nirunningshow on Instagram), Oonagh Cattigan, to talk about the first ever NI Running Show, coming to the Eikon Centre on 7 & 8 February 2026. Oonagh discusses her journey into r