Emily Bond


This week on the Any Given Runday Podcast, we welcome Emily Bond (@operationironwoman ), an endurance athlete, aerospace engineer, PhD researcher, and public speaker with a TEDx talk to her name.

Emily shares her journey from engineering and overcoming compartment syndrome on both her legs to completing her first Ironman and setting her sights on completing all UK Ironman races in one year.

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Gary Connolly

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Dara O’Connor & Robert Merrigan